“People say that losing weight is no walk in the park. When I hear that I think, yeah, that’s the problem.” ~Chris Adams “WEIGHT WATCHERS® Members who attend weekly meetings lose 3 times more weight (and keep it off) compared to those who go it alone.” (Reported in the Journal of the American Medical Association, June 2003)
Monday, March 14, 2011
Monday, March 14, 2011
What restaurant/food have you enjoyed recently within the guidelines of the PointsPlus Program? What do you enjoy with your 49 Weekly PointsPlus Allowance? Do you enjoy yourself with your 49 WPPA? If not…..WHY NOT? GET INTO A MEETING THIS WEEK!! Remind yourself that deprivation is NOT the key to any long term weight loss/maintenance plan! If I couldn’t have Dunford chocolate donuts…I would die!!! (Okay- not literally….but people around me would be very unhappy due to my negative attitude and then may want to kill me….that’s all I’m saying.) You see? Variety/fun is the spice of life!! ENJOY the program! Enjoy your favorites! It can ALL be done with the PointsPlus Program….again, the most LIVABLE PLAN we have EVER had!!!!
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