“People say that losing weight is no walk in the park. When I hear that I think, yeah, that’s the problem.” ~Chris Adams
“WEIGHT WATCHERS® Members who attend weekly meetings lose 3 times more weight (and keep it off) compared to those who go it alone.” (Reported in the Journal of the American Medical Association, June 2003)
Friday, March 11, 2011
Quote
"All that is necessary to break the spell of inertia and frustration is this: Act as if it were impossible to fail." ~Dorothea Brande
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