“People say that losing weight is no walk in the park. When I hear that I think, yeah, that’s the problem.” ~Chris Adams
“WEIGHT WATCHERS® Members who attend weekly meetings lose 3 times more weight (and keep it off) compared to those who go it alone.” (Reported in the Journal of the American Medical Association, June 2003)
Tuesday, April 19, 2011
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If we want to direct our lives, we must take control of our consistent actions. It's not what we do once in a while that shapes our lives, but what we do consistently.
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