“People say that losing weight is no walk in the park. When I hear that I think, yeah, that’s the problem.” ~Chris Adams
“WEIGHT WATCHERS® Members who attend weekly meetings lose 3 times more weight (and keep it off) compared to those who go it alone.” (Reported in the Journal of the American Medical Association, June 2003)
Sunday, April 17, 2011
Quote
Motivation is what gets you started. HABIT is what keeps you going.
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